Stress

Stress and Sleep

Stress

Stress can affect the whole body, including sleep, digestion, muscle tension, headaches and overall energy levels. It can impact many aspects of our daily lives: disrupted sleep, muscle tension, fatigue, digestion or headaches.

At Nice Acupuncture, I take the time to understand how stress affects you and use a personalized acupuncture approach to encourage relaxation, balance and overall well-being. Stress can impact many aspects of our daily lives: disrupted sleep, muscle tension, fatigue, digestion or headaches.


Care is tailored to your situation and needs.




Patient testimonial

“I wouldn't hesitate to see Kellie again and highly recommend her. She is a good listener and very perceptive. She is dedicated and focused, not only on my symptoms, but also on finding the underlying cause. I always learn something new and feel better.” : Devin - Nice



Sleep

Difficulty falling asleep, waking during the night or not feeling rested can have many causes, including stress and physical tension. Acupuncture can be part of a personalized approach to encourage relaxation and better-quality sleep.


During your consultation, we’ll discuss your sleep, stress levels, lifestyle and overall well-being to tailor treatment to your specific needs.



Patient testimonial

Kellie is exceptional!!!
I went to see her for her symptoms of intense hot flashes and insomnia.
After 2 sessions everything was back to normal.
She is a great listener and tries to understand her patients' complaints.
I highly recommend her!!!
She has changed my daily life!!!
Thank you again.
See you soon

Kathy, Nice